The 'Pause' Era: Breaking the Silence on Menopause with Jessica Waugh
Hot flashes, brain fog, and sleepless nights—oh my!
In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who’s here to help us navigate The Pause Era with science-backed solutions, a little humor, and a whole lot of wisdom.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Creators and Guests
Guest
Jessica Waugh
Health and Wellness coach, Certified Nutrition Coach and Personal Trainer and Certified Menopause Specialist
