Creators and Guests

Guest
Anna Sothen
Editor at Powhatan Living Magazine and Managing Director of the Richmond Virgina Chapter oif eWomenNetwork
Appears in
1
episode

Guest
Ben Danaher
For singer/songwriter Ben Danaher, carrying on a family tradition of storytelling has often led him down darkened roads to haunting, painful reflection on his journey thus far. But Danaher is no longer standing in shadows. The Texas-native is back in a glorious new season of self-reflection with a brand-new, astute and sincere lease on life and love.
Appears in
1
episode

Guest
Carolyn Caputo
Meet Carolyn—the breath and energy guide with a rebellious streak that teaches an unconventional way to emotional healing. As a renegade woo woo chick with an analytical mind, she helps sensitive souls shake loose the trapped energy keeping them stuck in overthinking, people-pleasing and feeling trapped in that messy middle. For over a decade, Carolyn has worked with ambitious badasses across six continents who look put-together on the outside but feel disconnected on the inside. After healing herself from a "mystery illness" that had doctors stumped, she became obsessed with helping others release what's holding them back. She blends ancient wisdom with science and delivers it all with the compassion of someone who's been there, yet holds you accountable fo the life you say you want. Because as Carolyn says, 'You can't think your way out of what's stored in your body—your breath is the key that unlocks what your mind can't reach. When she's not helping people breathe their way to freedom, you'll find her exploring the world with her backpack, on a river, or chasing adventures with her kiddo and hubby—living proof that life isn't meant to be endured, but felt wildly
Appears in
1
episode

Guest
Jessica Waugh
Health and Wellness coach, Certified Nutrition Coach and Personal Trainer and Certified Menopause Specialist
Appears in
1
episode

Guest
Lisa Marie Heath
Lisa Marie Heath—an author, public speaker, and passionate advocate on a mission to make a difference. After a decade in college, earning her master’s in business and leadership, a life-changing moment of clarity set her on a path as an author, motivational speaker, and unwavering advocate for those impacted by traumatic brain injuries (TBIs). Her journey has been shaped by her own experiences, and now her goal is to help others find the support and resources that were missing from her own healing process. If you share a passion for psychology, TBI awareness, or just love great conversations, she’d love to connect with you!
Appears in
1
episode

Guest
Phyllis Smith
Phyllis Smith is a certified Yoga Instructor with over 20 years of experience. Passionate about nurturing the mind, body, heart, and soul, Phyllis offers personalized practices, workshops, and retreats emphasizing mindfulness and the deep connection between all aspects of the Self. She enjoys teaching all ages from children to adults, creating a welcoming environment focusing on self-discovery and connection with others. Phyllis is committed to guiding and empowering her students of all ages on their journey to tranquility, joy, and holistic wellness.
Appears in
1
episode

Guest
Tessy Lou Williams
Tessy Lou Williams was born to sing. Her parents, Kenny and Claudia Williams started the band Montana Rose and nurtured a love of making and performing music into a family business of sorts for their three children. “I continue to play music because there’s literally nothing else in the entire world I’d rather do,” Tessy Lou says. “It’s tough, it’s trying, it has its loneliness and isolation from the rest of the world, but it’s also incredible. This world is the only one I know and the only way I know how to exist.”
Appears in
1
episode

Guest
Vivian Villers
Providing tailored financial and retirement planning for clients from many walks of life. Specializing in • Special Needs Families •Women in Business • Retirement Plans & Planning
Appears in
2
episodes