Carolyn Caputo
Meet Carolyn—the breath and energy guide with a rebellious streak that teaches an unconventional way to emotional healing. As a renegade woo woo chick with an analytical mind, she helps sensitive souls shake loose the trapped energy keeping them stuck in overthinking, people-pleasing and feeling trapped in that messy middle. For over a decade, Carolyn has worked with ambitious badasses across six continents who look put-together on the outside but feel disconnected on the inside. After healing herself from a "mystery illness" that had doctors stumped, she became obsessed with helping others release what's holding them back. She blends ancient wisdom with science and delivers it all with the compassion of someone who's been there, yet holds you accountable fo the life you say you want. Because as Carolyn says, 'You can't think your way out of what's stored in your body—your breath is the key that unlocks what your mind can't reach. When she's not helping people breathe their way to freedom, you'll find her exploring the world with her backpack, on a river, or chasing adventures with her kiddo and hubby—living proof that life isn't meant to be endured, but felt wildly
Appears in 1 Episode
The Healing Power of Breath Reclaiming Your Body and Life: An Interview with Carolyn Caputo
Are you ready to unlock the healing magic that’s literally under your nose? In this episode, I chat with Carolyn Caputo about the surprising (and science-backed) power...
